Mason Jar Meal Prep Ideas

Mason Jar Meal Prep Ideas
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When it comes down to my routine, my diet is usually my kryptonite. I’m on track throughout the week and as soon as the weekend hits…kiss my good decisions goodbye. It’s calorie overkill – overeating, and bad…

Home Gym Essentials on a Budget

Home Gym Essentials on a Budget
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A couple of years ago, I decided to try the Kayla Itsines BBG guides. The program consists of 28-minute high intensity workouts three days a week, mixed in with some cardio. That’s it! The guides require…

Summer 2017 Workout Playlist

Truth is, getting motivated for a workout is sometimes harder than the workout itself. I would totally be lying to you if I told you I actually enjoy cardio, but having some jams on hand makes it a little less miserable. Nothing is more tragic than forgetting your headphones…

When In Barcelona

Traveling to Barcelona was one of the best decisions we’ve ever made in our early 20’s. Our cousin Dhimitri (shout out to him for being our personal tour guide) was studying abroad at the time, so we decided to take full advantage and visit him. We have always wanted to reap…